About
My Story
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I'm a PhD who taught trauma recovery narratives at Columbia University and Yale University for a decade before deciding to use my research specialization in trauma for the good of fellow women.
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But I don't just coach from the head--I've also lived it. I nearly died in childbirth and plunged into a PTSD-induced depression that taught me just how hard it is to find care tailored to career women with trauma. (Everyone, including doctors and therapists, seem to assume that if we're still high-functioning on the outside, we must be doing great on the inside.)
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​In my search to create the care that I wish I'd had, I knew that it would have to be not just high quality, but high efficiency. As a career woman and as a mother, I understand that women don't have endless time on themselves. That's why I researched the gentlest and most effective method that leads to a PTSD-free life--so that I can help you get better the fast, easy, effective way.
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My Practice
My "PTSD Recovery" protocol provides the gentlest and most effective method that leads to a PTSD-free life. It lasts just 12 sessions, with no gory details, prolonged coaching, or endless expense. We start by identifying the trauma-generated beliefs holding you back. Then we dismantle them by working step by step through issues such as Safety, Trust, Control, Intimacy, and Self-Esteem. Most clients see results within one session.
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After completing "PTSD Recovery," clients describe how their stumbling blocks have become non-issues. They celebrate how much control they have over their destiny. Through my program, they develop skills to redirect their own brains from self-sabotage to self-actualization.
I do this work because I get to hear brilliant women say, "thank you for giving me my life back."
My Qualifications
Cornell University
B.A., Literature and Human Rights
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Columbia University
Ph.D., English and Comparative Literature
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CreativeMind University
Jungian Life Coach Certification
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10+ Years Teaching at Yale, Rutgers, and Columbia
12+ Years Coaching and Mentoring